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Ready to make a change?

It's never too late to get started

Do you feel like others don't understand you?  Do you find it difficult to relate to others?  Are there times when you feel like your emotions are out of control?  Are you and your partner frustrated by communication patterns that do not work?  Maybe you are wondering what is next for you?

I look forward to helping you discover ways to make changes that you feel good about in your life's journey.

 - Jen Anthony, LMFT

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Let's start your journey

In my work with couples, individuals, and young adults, we examine existing patterns and behaviors to identify areas for growth and change.  My role is to guide clients as they learn to develop skills that have a positive impact on their personal relationships and in other areas of their day-to-day lives.  It is possible to undo patterns and learn new ways to communicate effectively with the people in your life.
 

It takes tremendous courage to change.  I provide a safe and encouraging environment to support individuals in defining their personal values and exploring what they would like to be different in their lives.  Everyone's story is unique.  I am passionate about the importance of supporting and guiding my clients on their personal journeys.

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A safe space to rebuild connection in your partnership.  A place to support you as you make a decision about your relationship as a couple.

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Life's demands can become overwhelming and may lead you to feeling down or confused.  Your career may be draining.  Raising a family can be exhausting.  A place to explore your individual interests and bring back peace and joy in your life.

Boho Wedding Couple

As unique individuals about to join together in marriage, now is the time to examine complex issues that impact a lifelong commitment.

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Facing new life choices? Learn to balance the challenges of school, work, family life, and friends.

 

 

 

 

 

A safe space to reconnect with yourself, your partner, or your family is closer than you think.

Getting started

Choosing a therapist is a deeply personal decision.  I offer a brief phone consultation to determine if it feels like a good fit for us to work together.

 

 

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